I recently decided to start running again and completely overdid the distance. Undeterred and determined to continue, I kept running until I was limping due to my calf being so tight. Since I had carried on too long, the pain had spread into my glute as well.
I went to see Christine who suggested dry needling to release the tight muscles. The almost immediate release is more than worth the temporary pain. After two sessions I was back running 13 miles virtually pain free. I would highly recommend acupuncture and would definitely do it again. These pins are nothing short of a miracle! 
There are many factors which influence your golf game. Experience, lessons, coaching, practice, consistency of play, quality of clubs… to name just a few! However, there are a multitude of variables from a physiotherapy and anatomical point of view which you may not have considered.
At ASAP, we offer a 2-part golf swing analysis which consists of a video taping of your golf swing and a thorough analysis of your body’s strength and flexibility. This data is then compiled to customize an exercise program to address any deficits to help improve your golf game.
Take a look at the following videos and contact us for more details.