Client Testimonial

My treatments at ASAP were top-notch and I'm feeling much better. Christine's gentle yet firm touch does the trick, she knows her stuff. Her knowledge and experience make the magic happen! And Fiona is so efficient and very helpful regarding insurance claim matters and the like. I am very pleased with ASAP's services and results, I recommend them highly.
Lisa Uggeri
A Step Ahead Physiotherapy

A Step Ahead Physiotherapy

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Is Kinesio Tape Right For You?

Physiotherapy Blog
Is Kinesio Tape Right For You?
Remember the strange tape on the US Postal Service cycling team in the 2001 Tour de France? What about the bizarre black tape covering the shoulder of US beach volleyball player Kerri Walsh-Jennings a...
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A Step Ahead Physiotherapy

Dynamic Warm Up Prior to Sports

Physiotherapy Blog
What is your warm-up routine to prepare for your sport? Many of us have stuck with the same routine we learned as kids...a light jog around the football field followed by a giant stretching circle lea...
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A Step Ahead Physiotherapy

ASAP Events

Physiotherapy Blog
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asap events
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A Step Ahead Physiotherapy

ASAP proudly supporting Cayman Hospice Care

Physiotherapy Blog
ASAP proudly supporting Cayman Hospice Care
Through its sponsorship of Cayman's annual Stroke & Stride series, A Step Ahead Physiotherapy was able to make a $3,900 donation to Cayman Hospice Care.
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A Step Ahead Physiotherapy

ASAP Mobile

Physiotherapy Blog
ASAP Mobile
Introducing... the ASAP Mobile! Now fixing you ASAP in your home, work place, or on the field. Contact us to schedule a visit.
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