Client Testimonial

I have always had niggles with running. It would become more painful to run in different areas of my legs. I would head off to different people to try and fix what was wrong but in the end I would end up not running for weeks. Swimming luckily was there to take its place but I enjoyed running so I had to find an answer. Christine got right down to basics and really took time in analyzing my stride etc. She really loves what she does and always is happy to impart with knowledge that she has gained either personally or collectively. I am now injury free and running well in her orthotics which she made for me. Pure freedom! Highly recommended.
Chris Rose
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Is Kinesio Tape Right For You?

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Remember the strange tape on the US Postal Service cycling team in the 2001 Tour de France? What about the bizarre black tape covering the shoulder of US beach volleyball player Kerri Walsh-Jennings a...
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Dynamic Warm Up Prior to Sports

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ASAP Events

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ASAP proudly supporting Cayman Hospice Care

ASAP proudly supporting Cayman Hospice Care
Through its sponsorship of Cayman's annual Stroke & Stride series, A Step Ahead Physiotherapy was able to make a $3,900 donation to Cayman Hospice Care.
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ASAP Mobile

ASAP Mobile
Introducing... the ASAP Mobile! Now fixing you ASAP in your home, work place, or on the field. Contact us to schedule a visit.
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