Client Testimonial

Having played through an injury during rugby season many years ago I ended up with long term problems with my groin and hamstring. I have seen a number of Physios over the years but I was never able to get back to a level of fitness that I could consistently play competitive sport on a regular basis. Since I have started seeing Christine I have been cured of my long term problems and I am extremely active playing football, Ju Jitsu, cycling and running. I am now fitter at age 42 than I was at age 32 thanks to Christine’s help. Yes I still get injured but when I do Christine is on hand to sort it out. I have great faith in her abilities and I trust her judgment, even if it is telling me I don’t need treatment, just a couple days rest.
Rodney Graham

Working overused shoulders at ASAP

Working overused shoulders at ASAP

Whether you’re a swimmer, play tennis, or just spend a lot of time hunched over a desk, you may be feeling a fair amount of pain in your shoulders. Watch this "Staying A Step Ahead" video segment to learn how you can ease some of that tension.

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