Client Testimonial

Ju jitsu training can be very hard on my body and I often get hamstring strains which take a few days to resolve. Not wanting to put my training on hold, I saw Christine for acupuncture. I have had 2 treatments in the past 2 weeks, both times for hamstring-related issues. Each time I was able to return to full training the next day completely pain-free. I have no idea how she does it, but I now call Christine The Witch Doctor...her acupuncture is magic!
Rodney Graham

Working overused shoulders at ASAP

Working overused shoulders at ASAP

Whether you’re a swimmer, play tennis, or just spend a lot of time hunched over a desk, you may be feeling a fair amount of pain in your shoulders. Watch this "Staying A Step Ahead" video segment to learn how you can ease some of that tension.

Improving your balance at ASAP
The importance of stretching