Client Testimonial

Having played through an injury during rugby season many years ago I ended up with long term problems with my groin and hamstring. I have seen a number of Physios over the years but I was never able to get back to a level of fitness that I could consistently play competitive sport on a regular basis. Since I have started seeing Christine I have been cured of my long term problems and I am extremely active playing football, Ju Jitsu, cycling and running. I am now fitter at age 42 than I was at age 32 thanks to Christine’s help. Yes I still get injured but when I do Christine is on hand to sort it out. I have great faith in her abilities and I trust her judgment, even if it is telling me I don’t need treatment, just a couple days rest.
Rodney Graham

Bad posture from tech gadgets

Bad posture from tech gadgets

Tech gadgets are part of our daily lives, both at home and at work. While most people are aware that sitting at a desk in front of a computer all day can have a negative effect on our posture, did you realize that laying around with devices can do the same thing as well?

Watch the video where physiotherapist Christine Gibbs explains more....

The importance of stretching
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