Client Testimonial

5 weeks from the start of flag football season I was suffering from pain in my knees and back, which prevented me from even jogging. After 3 weeks of physio with Christine I was pain free and on the practice field, ready for the start of the season. Thanks so much!
Justin Bodden

Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.

Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.

Low Back Pain During Pregnancy

Significant changes occur in a woman’s body during pregnancy. Many of these changes are physical in nature and affect the muscles and joints. Changing levels of hormones will affect the tightness of t...
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Are Orthotics a Right Fit For You?

orthotics(ôr-thŏt'ĭks)n. Custom-built devices, such as molded insoles, which fit in a shoe to make foot motion more efficient, to reduce the risk of foot injury, or to correct certain anatomical imbal...
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When is a Hamstring Strain not a Hamstring Strain?

The running season is upon us which brings with it the onset of many lower extremity injuries. One of the most common complaints among runners is pain in the back of the thigh which is commonly referr...
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