Client Testimonial

Christine's "miracle" exercises worked and I was 98% fixed in 2 months as promised...she is a star! The 2% is my own fault because I have been playing tennis. I am no longer in discomfort every day and pretty much back to my crazy, active life. A big THANK YOU, I am a fan for life.
Susan Kerr, Fitness Enthusiast

Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.

Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.

Low Back Pain During Pregnancy

Significant changes occur in a woman’s body during pregnancy. Many of these changes are physical in nature and affect the muscles and joints. Changing levels of hormones will affect the tightness of t...
Continue reading
4003 Hits

ASAP Events

Tags:
Continue reading
5659 Hits

Are Orthotics a Right Fit For You?

orthotics(ôr-thŏt'ĭks)n. Custom-built devices, such as molded insoles, which fit in a shoe to make foot motion more efficient, to reduce the risk of foot injury, or to correct certain anatomical imbal...
Continue reading
2353 Hits

When is a Hamstring Strain not a Hamstring Strain?

The running season is upon us which brings with it the onset of many lower extremity injuries. One of the most common complaints among runners is pain in the back of the thigh which is commonly referr...
Continue reading
3214 Hits