Client Testimonial

I have always had niggles with running. It would become more painful to run in different areas of my legs. I would head off to different people to try and fix what was wrong but in the end I would end up not running for weeks. Swimming luckily was there to take its place but I enjoyed running so I had to find an answer. Christine got right down to basics and really took time in analyzing my stride etc. She really loves what she does and always is happy to impart with knowledge that she has gained either personally or collectively. I am now injury free and running well in her orthotics which she made for me. Pure freedom! Highly recommended.
Chris Rose

Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.

Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.

Low Back Pain During Pregnancy

Significant changes occur in a woman’s body during pregnancy. Many of these changes are physical in nature and affect the muscles and joints. Changing levels of hormones will affect the tightness of t...
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Are Orthotics a Right Fit For You?

orthotics(ôr-thŏt'ĭks)n. Custom-built devices, such as molded insoles, which fit in a shoe to make foot motion more efficient, to reduce the risk of foot injury, or to correct certain anatomical imbal...
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When is a Hamstring Strain not a Hamstring Strain?

The running season is upon us which brings with it the onset of many lower extremity injuries. One of the most common complaints among runners is pain in the back of the thigh which is commonly referr...
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