Client Testimonial

I recently decided to start running again and completely overdid the distance. Undeterred and determined to continue, I kept running until I was limping due to my calf being so tight. Since I had carried on too long, the pain had spread into my glute as well. I went to see Christine who suggested dry needling to release the tight muscles. The almost immediate release is more than worth the temporary pain. After two sessions I was back running 13 miles virtually pain free. I would highly recommend acupuncture and would definitely do it again. These pins are nothing short of a miracle!
Lis Lees

Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.

Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.

Low Back Pain During Pregnancy

Significant changes occur in a woman’s body during pregnancy. Many of these changes are physical in nature and affect the muscles and joints. Changing levels of hormones will affect the tightness of t...
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ASAP Events

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Are Orthotics a Right Fit For You?

orthotics(ôr-thŏt'ĭks)n. Custom-built devices, such as molded insoles, which fit in a shoe to make foot motion more efficient, to reduce the risk of foot injury, or to correct certain anatomical imbal...
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When is a Hamstring Strain not a Hamstring Strain?

The running season is upon us which brings with it the onset of many lower extremity injuries. One of the most common complaints among runners is pain in the back of the thigh which is commonly referr...
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