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Client Testimonial
I would like to express my sincere thanks to Christine Gibbs at A Step Ahead Physio who not only got me running again but enabled me to complete the NY Marathon this year.
I have had a long history of IT Band problems. Christine treated me with active release therapy, ultra sound and gave me a stretching and strengthening program. She also recommended orthotic soles. The very first time I tried them I was amazed at how much support they gave me. My foot mechanics are now sound and I have been running pain free ever since.
If it were not for Christine’s treatment and orthotic soles I have no doubt I wouldn’t have even got to the start line let alone the finish of the marathon.
Thanks ASAP! 
Anon
Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.
Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.
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