I would like to express my sincere thanks to Christine Gibbs at A Step Ahead Physio who not only got me running again but enabled me to complete the NY Marathon this year.
I have had a long history of IT Band problems. Christine treated me with active release therapy, ultra sound and gave me a stretching and strengthening program. She also recommended orthotic soles. The very first time I tried them I was amazed at how much support they gave me. My foot mechanics are now sound and I have been running pain free ever since.
If it were not for Christine’s treatment and orthotic soles I have no doubt I wouldn’t have even got to the start line let alone the finish of the marathon.
Thanks ASAP! 
- Located in Governors Square, under the clock tower.
- Ample, convenient parking and handicapped accessible.
- Offering appointments :
- Monday to Friday 7am - 6pm
- Saturday 8am - 3pm
- Walk-ins will be accommodated whenever possible
- We're also mobile! Now fixing you ASAP in your home, work place, or on the field. Contact us to schedule a visit.
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Cayman Islands Physiotherapy